This area is outfitted with the latest in exercise equipment. The equipment is divided into two groups; the cardio line and the strength training line.
The cardio line is designed to increase the heart rate, burn calories and build endurance. The line includes treadmills, recumbent bikes and Nustep recumbent cross trainers.
The strength line is equipped with six different machines designed to increase muscle mass. These machines are unique because they use air pressure instead of weight to provide resistance. The machines increase muscle mass and help improve range of motion in joints. Residents simply dial in their desired resistance setting instead of having to lift heavy weights to set up traditional workout machines.